Work with me
Discover holistic support for every stage of your wellness journey.
Whether you’re seeking to restore balance through nutrition and mineralisation, regulate your cycle, prepare for pregnancy or navigate the transition to menopause with confidence, I’m here to guide you.
Nutrition and mineral support : Personalised plans and health coaching available online to support your body’s unique needs.
Coaching groups :Join supportive programmes tailored to the unique challenges and transitions of the different phases of a women’s life.
Liver cleanse support : Seasonal programmes designed to help you reset and rejuvenate in alignment with nature and the major turning points of Spring and Autumn Equinox.
Yoga therapy : One to one sessions available in my studio in Farsley, Leeds- tailored to your unique needs. or classes in person. Coming soon online classes via zoom.
Womb wellness : Gentle massage techniques to restore balance to reproduction, hormonal and digestive health, with plans to support your journey offering food ideas, herbs and naturopathic support.
Online offerings
Exhausted to Nourished
£1200 or £200 a month · minimum 6 month support THIS PRICE ONLY FOR FIRST GROUP
Starts in May
A bespoke support package offering women deep insight into their health and well-being. This includes a full consultation, personalized plan, and 1:1 support with yoga, nervous system work, and embodiment practices.
You'll receive tailored guidance on diet, supplementation, and detox, along with two mineral (HTMA) tests—one at the start and one at the end—with full analysis and feedback. Throughout the program, you’ll have WhatsApp access to me (Mon–Fri, 10 AM–5 PM) and monthly online group meetings with masterclasses on key topics like minerals, gut health, and the nervous system.
By registering, you’ll receive a full service document with all details.
Minerals boost package
Let’s get you started with your health. HTMA (hair tissue mineral analysis ) test initially to inform of any imbalances and deficiencies.
Following your HTMA test, package includes: online consult and detailed report and feedback. Online platform for messages. Weekly online meeting for the first month then monthly check in.
Consideration to lifestyle, nutrition, supplements and detox ideas. Does not include supplements.
£450 total (payment plan available )
Naturopathy consultation
Working together we start with a pre- app questionnaire, full consultation online (allow 2 hours) and a follow up report. Im then available for a check into clarify anything.
Naturopathy only follow up, thereafter check in apt £85.
£180
Mineral Balancing core package
£ 1200 (or monthly payment plan) £200 X 6 months
Includes:
Two HTMA tests -month one/ month five
Full consultation
Follow up personalised reports /plan
Monthly online check in
This 6 month package is for those who do not wish to receive a Masterclass as part of the Exhausted to Nourished or who want to solely concentrate on a mineral balancing programme
In-person offerings
Nourished womb
£75 one off treatment
£240 Package includes plan/ check in between sessions.
Womb massage to support balance in hormonal, digestive, reproductive areas.
Package includes full consultation, 3 treatments and plan with details on nutrition, herbal remedies and/or tinctures and advice personal to you.
A one off treatment is a 1.5 hour treatment allowing you full relaxation of the basis of the womb healing treatment.
Yoga therapy 1:1
£100 x two 1 hour sessions
Bespoke 1:1 Yoga Therapy for Women
Reconnect with your body, nurture your nervous system, and restore balance with a personalized yoga therapy session designed just for you. Rooted in the principles of embodiment, yin yoga, Yoni Shakti yoga and holistic well-being, each session is tailored to your unique needs, considering your menstrual cycle, the season, your lifestyle, and overall health.
Through gentle yin poses, breathwork, and mindful movement, you’ll release tension, regulate your nervous system, and deepen your connection to yourself. Whether you’re seeking stress relief, hormonal balance, or simply time to slow down, this is a space to honor your rhythm and restore harmony in mind and body.
Perfect for women at all stages of life who are ready to cultivate self-awareness and well-being.
